ViBRANCY SYNONYM…adj alive, colorful, excited, interested, full of life….happy!
Wow these words just jump out!
Does it describe you?
Are we living in vibrancy?
Have we found our happy place?
Do we make the concerted effort daily to jump into vibrancy?
Is it yet another journey? Is it yet another process?
What does it truly feel like to live in vibrancy?
I have had friends think its a silly idea to use the word vibrant.
But I am a confirmed believer that vibrancy is the key to holistic living. Because its the idea that we can be ‘living vibrancy”.
It is the concept that if I choose to be in a space that makes me feel alive that is a gift. And I can see the difference daily in my choices.
In a world that deals in not so positive images and news, what do we do to thrive in our own vibrancy? How do you not buy into the catastrophying of the daily news?
I have made a conscious choice of not being tied to news feeds. Instead I choose to focus on what I can do to inspire myself and others.
That way I feel like I am breaking the cycle of thinking in terms of oh -when- is- the- next- crisis- approaching…grin.
So I start my day in a gratitude practice, I have a lovely cup of tea, and I smile and take in my mountain view! It provides me with my first dose of awe.
Then I take my morning walk and say good morning to everything I encounter, the sun, a squirrel, the birds, I even talk to the sidewalk in thanks for making it easier for me to walk! This is my second dose of feeling alive.
And then I practice smiling hugely at each passing person.
It starts my day in connection.
And I just love the unexpected return of smiles! It seems to change me at my cellular level. I feel that warm, wow, you saw me and I saw you, feeling.
You know the feeling…yes?
And this is my third dose of I am really happy to have this day, this moment.
So off you go!
Do your vibrancy dance today.
Please share it with me! I want to hear how you describe vibrancy.
Enjoy this moment!
in peace and gratitude,