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Drink Less, Feel Better: Tips for Reducing Alcohol Consumption

Drink Less, Feel Better: Tips for Reducing Alcohol Consumption

I think in this world we have idealized what is seen as cool or as sophisticated. Do you know what I mean? And that has perhaps led us to choices that might not always be in our best interest. I know that wine has beneficial aspects of it, but like anything, if we over do, we are no longer getting the benefits. So a glass of wine or one drink for dinner seems to make sense, but what happens when…

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