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FITNESS AND FERTILITY, Food, Exercise and Spirituality

FITNESS AND FERTILITY, Food, Exercise and Spirituality

Ahh pregnancy! The metaphor of truly nurturing and growing a new life. As we prepare for this amazing feat, there is so much to consider, in fitness and fertility.  What do we do about exercising? What do we do about the food we eat? And how are we living in our own spirituality?  As we go through fertility, and pregnancy there is this need to live in a sense of inner peace.  That inner peace brings us to a space…

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