We all have moments when we are not exactly sure what is happening in our bodies. It is important that we figure out what needs immediate medical attention. And getting the information we need dissipates any fear or worry from the situation.
So rather than be in fear, take action and do listen to your body!
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No one knows your body better than you do. You feel every ache, every niggle and every change that goes on. You can’t help it; the more you delve into a healthy lifestyle, the more you notice when things don’t feel quite right.
Paying attention to what’s going on within ourselves is how you learn what’s right and what’s wrong for your body and once you feel something change, you soon know about it.
Listening to what’s going on in yourself physically is how you can detect and prevent different ailments. If you aren’t listening, you’re delaying getting the help you could desperately need.
There are a lot of things that we can solve ourselves and not need the services of place like Denton Combs, but then there are others that we cannot manage without help.
Heart attack signs, symptoms of an issue with your thyroid and other symptoms that quickly develop are all things you need more than just RICE to help! Here are six symptoms you should never ignore in your body:
Chest Pain. Seems like an obvious one, really, but you’d be shocked how many pass off chest pains as nothing. Lingering pain in the chest doesn’t just hint at a heart attack, but also blood clots or heart disease. This needs attention!
Sudden Headache. We’ve all had tension or stress headaches brought on at work or home, but a sudden severe pain in the head needs immediate attention to rule out aneurysms or burst blood vessels. 6% of people could be living with an unruptured brain aneurysm and not know it, so it’s always better to be safe than sorry.
Sudden Confusion. We’re not just talking about losing your keys. Sudden confusion or a massive change in personality can indicate a brain bleed or an oncoming stroke. Seeking medical help if you notice this in yourself or a loved one is something that needs to be done straight away.
Weight Loss. Not weight loss that happens over time, but a sudden drop in weight could point toward you needing a doctor straight away. Cancer often presents with a massive drop in weight and exhaustion, so if you are concerned, see a doctor right away. If you are eating healthily and trying to lose weight, then great, but you’ll notice the difference between a few pounds and a massive drop.
Short Breath. Physical activity and being generally unfit can cause you to lose your breath, but if you find yourself trying to catch it just walking from one side of your home to another, you need to be seen. An inability to catch your breath could be anything from asthma to pulmonary embolism. Don’t wait to be seen.
Constant Exhaustion. Work and family life can make us knackered, but a prolonged exhaustion points to something more. Anaemia, hypothyroidism and even cancer are in the loop here and it’s better to go for a blood test and find out it’s nothing than wait.
Listening to your body has never been more important. Keep your ears open and paying attention to any changes.
And learn to really listen to that inner voice inside of you that tells you when something does not feel right. It is important to not ignore that voice. And we never want to make situations worse by living in anxiety and worry. So do take all the steps necessary to make your life flow with ease and great health.
In peace and gratitude,
Founder of Success-full-living.com, living one heart-centric moment at a time!