HOW QUICKLY LIFE CAN CHANGE! NOW WHAT?
You never think something tragic is going to happen to you or a close loved one, so how can you possibly prepare yourself? When you are in an accident it can have a knock on effect to the rest of your life forever, so you need to learn how to approach every aspect of recovery. How quickly life can change!
Similarly, when your anxiety gets the better of you, it is important to take a step back and reevaluate your coping mechanisms. You know yourself better than anyone, so make sure you take active steps towards achieving recovery.
Although the journey won’t be easy, here are a few pieces of advice you might want to follow.
This is a contributed post.
Gain The Closure You Need
If you have been in an accident that wasn’t your fault, it can be very easy to dwell on all of the terrible things that have happened to you. Of course you are going to need time to heal and grieve, but first you need to gain closure.
This website will tell you everything you need to know about hiring a lawyer to represent you. Once you have earned the justice you deserve it will be much easier to look ahead to the future and better good decisions for yourself.
THE CHOICE OF THIS EXPERIENCE, HOW QUICKLY LIFE CAN CHANGE
As with anything in life, after we get over the shock and change, it is truly on us to decide how we choose to deal with these changes.
For instance just because our physical world has changed, does not in any way mean that we are only our physical body. It is really important to undestand that as changes happen, we have that choice to not define ourselves as that change.
Instead we can see how this new normal is just another way to see our own higher selves. I know that sounds a bit like pollyanna. But I learned this living with huge physical changes in my world.
I learned that I am not just my physical body. And that when I acknowledge the change,it doesnt mean I have to stay in that place of being that. I might be in a wheelchair, But that does not define or hamper where I can choose to go or what I can choose to think, yes?
So perhaps think of this moment as a way to enlarge your heart and perspective. For its a challenge only if we choose to see it this way yes?
For me how quickly life can change is truly my choice. To rise up, or to stay impaled by the circumstance.
WHEN LIFE CHANGES QUICKLY AND LEAVES US IN PAIN WHAT DO WE DO?
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Speak to Your Doctor and Understand Your Future
Whether your injury is long term or short term, you need to make sure you discuss your future in detail with a qualified doctor. You might have to alter some of your lifestyle choices in order to get back into the swing of things. Keep an open mind and remember that they will always have your best interests at heart.
No matter what your situation is, you need to stay realistic and tell yourself the truth about your future. Approach each day as it comes and you will find a coping strategy that works effectively for you.
And decide that indeed you are the master of your own destiny. Just step into that.
Learn to Talk About Your Feelings With Family,as you realize how quickly life can change
Your family will always be there to support you through everything, no matter what has happened to you. Try not to keep your feelings bottled up inside you; although this is much easier said than done, you should try and be open with the people who love you.
If you have something on your mind that is troubling you, it is best to speak your opinion and let it all out. Bottling up your feelings and overthinking situations won’t help you to feel better about anything.
The truth is, that staying positive is easier said than done. When you have been through a life altering accident your entire world can start to crumble around you.
Try not to lose sight of the things that are positive in your life though. Your friends, family and loved ones will always be there for you no matter what.
MEDITATION FOR WHEN HOW QUICKLY LIFE CAN CHANGE
Have you thought of using meditation to help you get through these changes?
Well its been documented that meditation can actually create new neuropathways that help to change our thinking and bring us into more vibrant health.
So do consider creating your own daily meditation ritual .
If you want some ideas, here are some thoughts on meditation.
Our mind, body and spirit connection are truly how we step into change, yes?
SUMMARY HOW QUICKLY LIFE CAN CHANGE
So no matter what your situation is, remember to stay strong and speak to people who care about you. Although your recovery process might be a long and overwhelming one, you will get there in the end and be a stronger person because of it. The journey is truly quite something.
How quickly life can change, is sometimes the Unviverse’s way of allowing us to have a new perspective, don’t you think?
We come out the other end so much more in love with life. We get to make that choice to be so much more that our physical body. And we celebrate in the joy of just being. Gratitude is boundless.
I wish you great ease and comfort as you heal.
If you are going through changes now, I would so like to talk to you about it.
In peace and gratitude,
we see in love, speak in love, we hear in love
living one heart centric moment at a time