Healing with a Singing Bowl…have you considered trying this?
I unexpectedly was given a singing bowl and did not realize until some time passed what gifts it bestows. When I started playing with it, I was completely mesmerized. Healing with a singing bowl is the most amazing experience. Let’s talk about how this works. Have you ever tried a singing bowl?
First it draws you in, as your figure out how to make it sing. Then you of course, you want to keep the sound going. So it becomes very meditative to keep your hand going around and around with the mallet.
Now whenever I am wanting to be in a different energetic space, I just plunk myself down with my singing bowl. It puts me in a state of awe and meditation. And I have found that it completely allows me to think more lovingly and openly.
The fun part is when my grandgifts come over and start playing with it. The look on the littlest faces as they try to figure out where and how the sound is coming from is just delightful. They just love playing with it.
And amazingly enough, the calming healing effects show as the sound emanates and like magic, grin, the kids become more calm and focused. So having a healing singing bowl around the house is really helpful,
BENEFITS AND USES OF A SINGING BOWL
For me, I enjoy the benefits of using my singing bowl, because it feels very holistic. I know it reduces anger, tension and stress. And because it is so relaxing, it lowers your blood pressure and anxiety levels.
When I use my singing bowl it brings me such stillness and a complete sense of joy and happiness. So I suppose we could say its my serotonin enhancer!
It feels like this new sense of healing, with each time that I hear and feel the vibration of the bowl. So to me it is very healing using a singing bowl.
When I am in the space of awe and stillness, there is such peace that I feel transported to the possibility of all higher source connections. It allows me to raise my own vibrational energetics to that space that promotes love and peace.
In group meditations that I have participated in, they are used to signal the beginning or end of the meditation. But their uses are multiple in many modalities. From healing to singing, to meditating.
Are you interested in sound healing OR USING A SINGING BOWL?
I have always been fascinated by sound healing. For me, somehow this feels very ancient and soothing. I believe that sound healing was used centuries ago to relieve stresses and pains along with dis-ease.
As in the use of refocusing and redirecting energy. And now of course you can find many sound practitioners, from music therapists to yoga studios.
THE HISTORY OF HEALING WITH A SINGING BOWL
The history of the singing bowl is interesting. Although they are usually called Tibetan singing bowls, they actually hail from Asia, specifically Nepal, China and Japan. According to Wikipedia they are also called standing bells.
I love that visual, standing bell!
Apparently it has been a tradition handed down by artisans, the gold from Nepal and the craft of the Monks from Tibet. That gives singing bowls quite a history, doesn’t it?
HOW TO CARE AND STORE FOR A SINGING BOWL
Creating a space within your home to showcase your singing bowl makes it feel very sacred. I have mine nestled with some beautiful pillows, as if beckoning folks to come sit and use the bowl. It looks quite regal and inviting. And it also seems to set a tone of gentleness and respect. At least that is how it makes me feel.
And occasionally dust the bowl with a soft cloth. But mostly just enjoy using it. Create a tradition or ritual for yourself !
I think these make incredibly thoughtful gifts or treat yourself. Click to buy one here at Amazon.
EXPERIENCING THE VIBRATIONAL CHANGES OF A SINGING BOWL
I am so sure you will enjoy this experience. Healing with a singing bowl is truly a magical experience of calm and soothing. Have you also considered doing meditation along with a singing bowl? This meditation is about candle gazing.It will certainly heighten vibrational energies.
As we move through these experiences, it is always a good thing to stop and check your breath. Do a few cleansing breaths before you begin either candle gazing or healing with a singing bowl.
And I know it might sound a bit fantastical, but in reality when we use sound as healing, it is all vibration. So having our vibrational energy raised is just a natural occurrence this way. Does that make sense?
THOUGHTS ON USING A SINGING BOWL
Take note of how good you feel doing this. And know that this space is something we can always access. It is just a choice. I know for me, living in this space is not just a woohoo thing. It is quite real to know that I can at all times be in this space. And that changes my life and everyone around me. For did you know that when we live in this heart-centric space we actually send out vibrational energetics to a 5 mile radius? Wow that is truly powerful , yes?
What experiences have you had with a singing bowl?
Let me know what joys you have discovered using your new singing bowl by leaving comments below.
In peace and joy,
Founder, CEO Success-full-living.com
living one heart-centric moment at a time
Ready to try something new? If you are wanting to also try a new path in life, how about doing what I am doing? Writing for a living and helping others. I am loving my life.
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