Coping With A Disability

Coping With A Disability

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Disability is truly coming to grips with living your life in what I have called my “new normal.” In the early stages of my being ill, I could not even stand the term. And in fact I learned that the word ‘invalid” really means in valid. We were not even seen.

But here is the lovely part of all of this. Disability is only how we choose to perceive it.  It is happening only to our physical self. It is not our heart, our soul or our thoughts. And that gave me a new direction to handle being “disabled”.  And that is what I wish for you.  

Do everything you need to do to make this work for you. Do not choose to be defined by what is happening to your body. We do have choices here. And learning how to be your own advocate is the start of truly sending out this amazing one of a kind voice of yours.

So although the prognosis can be devastating and life altering, there are so many choices as to how we can choose to live it. And I would like to hear how you are managing your disability please. I have lived this. I know how it feels. And it really helps to have someone to talk too.

This is a paid contributed post. That means that Ariel did not write the entire post.

Whether it is a lifelong disability, or one that has just occurred recently, struggling to deal with your disability can be a real pain. It is something which dramatically alters your entire life in a number of ways, and it can take a lot of getting used to even for the strongest of people.

However, there is always hope in terms of leading a full life, and it is important not to let it make you think that you can’t carry on. Nonetheless, it is going to dramatically affect how you do things, and with that in mind you should probably be sure to pay attention to some of the following.

I learned this is a really  a valuable lesson. We can change our lives one step at a time even in disability. Read my story here please.

In this article, we are going to look at some of the aspects of coping with a disability which you will need to consider if you are to live life as fully as possible. Let’s take a look and see what you should consider.

Coming To Terms With It

When I realized that I was going to have to spend my life in a wheelchair, I really struggled with that. So I understand if you are going through this.  And I would like to offer you this. Turn the language around. See it as your vehicle out of isolation. In fact my wheelchair was dubbed Air Force One. And each day I learned to thank it for its service.

One of the hardest parts of all or many people is just learning to accept it for what it is. It can be easy to let yourself feel that you can fight it or that it will not change things, but the sooner you accept the situation for what it is, the better off you will be.

Of course this is easier said than done, and it is during such a time that you will almost certainly need your family rallying around you to help you cope with the emotional side of things.

One of the best ways to come to terms with it faster is to carry out research into the disability, as the more you know, the more prepared you feel. This is an essential step in the process, and not to be overlooked.

Learning to accept the term disabled was a real journey for me. I had to come to grips with how people viewed me and whether or not that was in my best interest. So do the work indeed. Find out what you need to stay in a healthy state of mind. This can be the most fruitful period of your life.

The Practical Side

You also need to spend your time looking at the more practical elements of your disability, and this is something which can help you to keep your head screwed on when it comes to your disability.

You need to think about everything from how to get around to going to YourWheelchairHub to see which wheelchair is likely to be suitable for you. All of this can be stressful, but it is also necessary if you are to life your life as fully as possible with your disability taken into consideration.

Be sure to pay attention to the practical side as this is necessary for living a full life.

I have had the most life changing experience learning how to blog and help others. If you are interested in doing that also, this is your time to join me on this adventure. I am available for any questions you might have.

Get Help

Whoever is around you to help, be sure to make use of them as best as you can. They are there because they love you and are close to you, so you should do whatever you can to ensure that they help you out wherever possible. Don‘t be ashamed to ask for help – you need it, and those people are happy to give it.

With that on your side, you will feel that it is much easier to deal with everything which is happening to you, so make sure not to overlook this essential step.


For me the concept of being disabled was not easy to take in. And I found that when I released judgment on myself I was able to find ways to actually thrive. Learning how to ask for help was also huge for me. But then I saw the secret gift in it. When we ask for help we are also giving that other person the opportunity to fulfill their needs also. So it is not dependency, it becomes a mutually benefiting experience.

Do all the research you need to do to understand your own circumstances. And then figure out how to find a way to actually thrive within those perimeters. Or go outside the box and choose to not see any limiting options at all.

I know so well the complex situation of being disabled. I also know there is always hope somewhere. Do not let yourself stay in despair. I am here if you want to talk about it. I am a strong believer in YES WE CAN no matter the circumstances. And I know you can find ways to rise and thrive in this space.

Call on your own creative side, and just wait to be delighted at what comes forward. This could be your most creative period of your life.

Being disabled tends at times to make us feel isolated. This does not have to be. There so many resources from online places to talk to centers that you could attend. Do not limit yourself because of your physical limits. And know that when you are having moments of great energy, celebrate that. Go wild and just remember nothing has changed, only the physical. You are still beautiful and loved.

I am here, if you want to talk .

I wish you moments of great clarity as you see yourself for the huge heart you are.

Disabled does not mean dead or not worthy! It means we get to decide who and how we are. So go to it.

Thriving is yours for the taking!


I would really like to have this conversation with you. Please join in!

In peace and gratitude,

Founder, living one heart-centric moment at a time!

6 thoughts on “Coping With A Disability

  1. What a courageous and positive attitude you display toward your own disability, Ariel. And what an example you set for others.
    The attitudes you describe extend even beyond the physical disability you live with, to a whole life attitude that all of us can learn from you and benefit from. Thank you for the being the blessing you are.

    1. Hello Annie, how can I possibly thank you for your support and caring? Your words are so kind. To me dis-ability is only what we choose to accept.
      I know this experience has really opened my eyes on how to live in compassionate grace. Does that make sense? Thanks so much for being here. IN peace and gratitude, ariel

  2. What a beautiful post and so heart-felt. I know your situation was very difficult and you over came all your obstacles. People can learn a lot from you, your courage and strength.

    Thank you for sharing this post and your heart with all of us, Ariel. I admire you and continue to learn from you because of these stories that you share.

    Continue on your wonderful journey, Ariel.


    1. Hello dear Yvette! thank you so much for your very kind words. We are all each others teachers, yes? So glad you are here. I am in awe of all you do ! In peace and gratitude,ariel

  3. I am starting to wonder if my brother even understands his disabilities. This is the second post I believe I have seen on changing how you look at things by knowing what you are dealing with. I am going to have to do more research into this.

  4. I love your post and admire how you have overcome the obstacles placed before you. I’m sure your attitude and positive outlook have contributed so much. Fortunately, I have not had to deal with any adverse health issues. But, as I approach age 69 I am fully aware that everything could change in a heartbeat. As I age I know issues will arise and I only hope I can deal with them as gracefully as you have. Thanks for your inspiration Ariel.

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