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Fighting Stress With Tai Chi

Fighting Stress With Tai Chi

It is well known that we live in a world that is so full of stress. The part that is in our hands is the choice to figure out how to reduce our stress. Many do it with exercise. Others with meditation or visualization. But how about Tai Chi as an ultimate stress reducer? This is a paid affiliate contributed post. That means it is not all entirely written by Ariel. It is a well known fact that tai chi…

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3 Sources Of Stress You Can Easily Get Rid Of

3 Sources Of Stress You Can Easily Get Rid Of

Stress has become a serious problem in our society of hurry up and accomplish. At some point we have to be ready to acknowledge that we do not have to live this way. And that there are solutions. For me, I rely on meditation and taking long walks.  What really works for you? This is a paid contributing affiliate post. That means that the owner of this blog did not write the entire post. Stress is the number one problem…

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