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Category: health

Epic Hints to Look After Yourself

Epic Hints to Look After Yourself

This is a contributed post. EPIC HINTS TO LOOK AFTER YOURSELF Looking after yourself every day can become one of the most challenging things in the world. Often our schedules are far too busy to actually stop and deal with the fact that we might be poorly or struggling. So know there are epic hints to help look after yourself.  There are a lot of things that can have an impact on our lives and our health situation. And the…

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Healing Modalities for Our Soul

Healing Modalities for Our Soul

This is a contributed post. Healing Modalities for the Soul? So many options we have based on ancient traditions. Living in the modern world, we have so many ways of first, finding out what’s bothering us, and second, to have ourselves healed. Science has brought us forward to a new state of humankind. We can diagnose previously unknown diseases and ailments, and with complex chemicals we can heal ourselves with medicine, and vaccines. We should all be in awe at…

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The expense of healthcare, it pays to be healthy!

The expense of healthcare, it pays to be healthy!

THE EXPENSE OF HEALTHCARE, it pays to be healthy!  So what are we doing to be healthy? We all know that healthcare can be incredibly expensive.  This is a contributed post.  Even with all of the necessary health insurance, you will still find that there are a few expenses you might need to cover, including the insurance premiums. There is one way to bring down the cost of your healthcare, though – you just need to try and stay as healthy…

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CBD oil benefits, and what is it again?

CBD oil benefits, and what is it again?

CBD OIL benefits, and what it is again? There has been so much buzz going around the globe about CBD oil. And the most amazing part is that it is projected to be a 2.1 Billion dollar industry in less than two years. That is huge isn’t it? So what is the hype about? Why are people using it? And what are the benefits of CBD oil? First off lets get some things really clear, ready for this? 1.CBD oil…

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Common Health Issues for Men

Common Health Issues for Men

Common Health Issues for men. What are they are and how do we deal with them? Let’s start by dealing with the most prevalent. Diabetes, heart disease, testosterone, and liver disease. Are  you experiencing any of these? Well let’s do talk about them. While men and women are equal in many things such as intelligence, some distinct health issues tend to affect men more commonly. This is a situation that is often exacerbated by the culture of masculinity in Society…

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Caffeine and Heart Health, Reasons to Stop Using!

Caffeine and Heart Health, Reasons to Stop Using!

Caffeine and Heart health?  Is there a relationship? Is our cuppa java in the morning really the best thing for our health? Caffeine and heart health along with the rest of our systems, is that a dilemma?  As  a child i remember watching my mother every morning reaching for her coffee. And if for any reason she did not have her coffee, she would have a headache.  It really started me thinking, what is in this bean that gives us…

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Fish for Thought, have you had your fish today?

Fish for Thought, have you had your fish today?

Although I am a vegan, many of friends really enjoy seafood and fish. So this is dedicated to you! Fish for Thought, hmmm! How does eating fish help us think better?  This is a contributed affiliate post.  Did you know that fish is one of the healthiest foods you can eat? It’s true; in fact, many nutritionists and health experts suggest that we should start to include fish and seafood into our diets at least twice a week. That way,…

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Foot Care Tip, Putting our Best Foot Forward

Foot Care Tip, Putting our Best Foot Forward

Saying putting our best foot forward is not just a saying. It means that we are also honoring our feet that hold us up. So here are some foot care tips to help insure that our feet are feeling healthy too. I know we don’t often give as much attention as we need to these important feet of ours. But it is truly important to know that our feet are healthy and ready to hold us up.  This is a…

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When I feel Good Myself

When I feel Good Myself

For me knowing that when I feel good myself, my world just seems to flow easier. Is that true for you? So what do we need to do to stay in that space of feeling good? Here are some thoughts and options. Would really like to hear what you think.  This is a contributed affiliate post.  We get to a point in our lives where we can feel that is enough is enough. It may be that you feel zapped…

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Why Does My Ear Hurt?

Why Does My Ear Hurt?

Why Does My Ear Hurt?  Ouch, that is how it feels when we have an earache. Isn’t it? What are the causes of earaches and what are some of the options to treat them? Read on for some possible reasons and helpful suggestions. This is a contributed affiliate post.  Why does my ear hurt, oh let’s read on! Earache can be incredibly uncomfortable and frustrating. It can also take place in many different ways. You may have a sharp, shooting pain…

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Health Tips For the Family, Changes We Need to Make

Health Tips For the Family, Changes We Need to Make

HEALTH TIPS FOR THE FAMILY In today’s world of rushing around, we often have to make time to insure that we are living health tips for the family. And that might mean a few extra minutes in our day, but it is so well worth it.  Following some of these health tips, we can see how to change our family’s health into vibrancy and ease.  I do hope you enjoy some of these tips. And let me know what you…

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Anger and Anxiety Symptoms

Anger and Anxiety Symptoms

Anger and Anxiety Symptoms We all have times when things just don’t seem to flow well. Those are the times we have to decide how we are willing to get through them. Overcoming mental health issues of  anger  and anxiety symptoms are possible.  Will we consider getting outside help, or some sort of support? Do indeed know that overcoming our mental health issues are possible.  There are many ways to find our peace, if we are willing to explore our…

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13 Holistic Ways To Reduce Physical Pain In Your Life

13 Holistic Ways To Reduce Physical Pain In Your Life

When we are in pain, there are many ways to deal with our discomfort. Here are some things to think about that are not conventional medications ideas, but rather those than can help you make choices that suit your body and needs.  This is a contributed affiliate post. That means that ariel did not write the entire post. And it also means there are links to options for products. These are available to you at no extra cost.  If you’re…

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Drink Less, Feel Better: Tips for Reducing Alcohol Consumption

Drink Less, Feel Better: Tips for Reducing Alcohol Consumption

I think in this world we have idealized what is seen as cool or as sophisticated. Do you know what I mean? And that has perhaps led us to choices that might not always be in our best interest. I know that wine has beneficial aspects of it, but like anything, if we over do, we are no longer getting the benefits. So a glass of wine or one drink for dinner seems to make sense, but what happens when…

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Healthy Methods for Managing a Long-term Illness

Healthy Methods for Managing a Long-term Illness

Living through a long term chronic illness, takes load of patience, compassion and loving of self. Everything that we knew about our lives changes, and we have to find our happy balance in our new normal.  It is a process that can be quite taxing. It is truly about how we choose to get through this. For me it took me a bit to come to a place where I could see the beauty in the gift of the illness….

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