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Looking after self, Tips to shine

Looking after self, Tips to shine

This is a contributed post Looking after self? Yes of course, we are ready to shine! Often we spend so much of our lives looking out for other people and wondering if they are all okay, and we spend such little time on ourselves. There are so many aspects of our own lives that we need to get right in advance. It is so important to make sure you are doing enough to take care of yourself these days. Yes,…

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Feeling Good About Our Looks!

Feeling Good About Our Looks!

Feeling good about our looks? Yes we can! This is a contributed post. It’s easy to feel unhappy with your looks nowadays. Social media apps such as Instagram have seen increasing numbers of people portraying idealised versions of themselves to the world, taking advantage of good angles, complementary lighting, and photo editing software to appear a whole lot more attractive than they may be in real. So feeling good about our looks is truly in our own hands.  So it’s…

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What is Your Soul’s Purpose?

What is Your Soul’s Purpose?

What is your soul’s purpose? LOVE IS OUR SOUL’S PURPOSE Whenever I hear that sentence, love is our soul purpose, it brings me clarity and focus. And honestly, it just fills me up. Does it do that for you too? What is your soul’s purpose?  I mean here we are living in a disenfranchised world, and yet I know now more than ever, living in loving ways is always the answer. Did you ever have a moment when that becomes…

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Don’t Sweat It: Tips For Those Who Sweat A Lot

Don’t Sweat It: Tips For Those Who Sweat A Lot

Don’t Sweat it.. tips for those of us that sweat a lot! This is a contributed post. Do you feel like you are someone who sweats a lot? This is a problem that a lot of people experience. Sweating can be an issue, especially when emotions are high or the heat is on. A lot of people feel embarrassed if they sweat heavily. Well Don’t sweat it. Let’s look at some options here.  However, the good news is that there…

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10 things to Boost Health

10 things to Boost Health

10 THINGS TO BOOST HEALTH  A lot of people assume that health changes require a monumental effort. However, there are small changes you can make that will make a big difference overall. It does not require a large effort to have a positive impact on your wellbeing. With that being said, read on to discover 10 things you can do to boost your health today.   Start going to bed and waking up at the same time – Getting into…

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Confidence level in decision making? What is yours?

Confidence level in decision making? What is yours?

This is a contributed post. What is our confidence level? And how do we learn to feel more confident? As we go through this  journey it is truly about how we can make each step rock our power and joy. And sometimes that takes a lot of work on our part to be in that space. It is not about our confidence level that is external, it is about our inner knowing and guidance. Being more confident doesn’t have to…

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Natural Pain Killers, help is here!

Natural Pain Killers, help is here!

  This is a contributed post. Oh not not that pain again! Let’s talk about natural pain killers. No need for prescription or over the counter help. Mother Nature to the rescue with her natural pain killers.  For some people, dealing with pain is a daily battle. For others, pain is something they have to contend with now and again. Either way, it is a good idea to educate yourself regarding the different natural painkillers that you can make the…

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Taking Time off Work Without Feeling Guilt

Taking Time off Work Without Feeling Guilt

Taking time off work without feeling guilty? This is a contributed post We all understand what it’s like to be a part of a team. We play our role, we help the business and we stick to our company. We want to feel like we belong someplace, and working in a team for a business can help us achieve that. And sometimes we just need  taking time off work without feeling guilty.  Unfortunately, there are often times when you need to…

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Pain prevention and relief, what to do?

Pain prevention and relief, what to do?

PAIN PREVENTION AND RELIEF, WHAT TO DO?  (this is a contributed post) I think the hardest thing about living with pain is that it clouds our thinking. We become immersed in it. So it becomes a bit tedious to figure out what the next steps are. But how about thinking we can do some pain prevention and relief for our bodies before we become to entrenched in the pain? You often hear doctors talking about the fact that prevention is…

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Looking After Your Eyes: 5 Ways To Protect Your Vision

Looking After Your Eyes: 5 Ways To Protect Your Vision

This is a contributed post. LOOKING AFTER YOUR EYES!  Want to preserve your eyesight long into old age? Here are just a few ways in which you can protect your sense of vision.  We only have one pair of eyes. And its on us to keep them healthy and full of shine. So to know we are truly opening and caring these windows to our soul how are you looking after your eyes?  Get regular eye exams Few of us…

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Sleep well? Hacks to make it happen

Sleep well? Hacks to make it happen

Sleep well? Let’s figure this out! Thisis a contributed post. With affiliate links and not written by Ariel .  When was the last time you had a really good night’s sleep? It’s ironic, whether you are expecting a baby, or you are just too busy in life, the act of sleeping like a baby is something that can completely evade you. It begs the question, what are we doing wrong when it comes to sleeping right? But let’s try and…

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Feeling Out Of Pace At Work? Consider These Remedies

Feeling Out Of Pace At Work? Consider These Remedies

This is a contributed post. Meaning that Ariel did not write it. We spend so much time at work, when it does not feel right it truly impacts every level of our lives. So the quest begins to ask questions. Why are we feeling out of pace at work ? Such as I am not feeling well at work and should I find out if there is a physical problem here. Or is there something else going on that I…

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Was I Kind Today?

Was I Kind Today?

Was I kind today?  I found myself in  the early morning before the dawn arrived, faced with that question. Do you know that feeling? Did I do my best? But most importantly, was I kind today? Did those around me know how much I love them? How grateful I am they have chosen to be in my life? And it dawned on me, these are not empty words to me. Not luv ya. But true deep for real honest vulnerable…

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5 Hacks to Being Healthy Today!

5 Hacks to Being Healthy Today!

This is a contributed post 5 HACKS TO BEING HEALTHY TODAY! Here are some ways to start today on our path to being healthy and happier. Do you do any of these things already on a daily basis? I think many of us like the idea of being healthier. We all strive for that feeling of having more energy, a clear mind, good skin and confidence to boot. But how do we achieve that? Oten it is a change of…

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Seeing your doctor? Speak up!

Seeing your doctor? Speak up!

This is a contributed post. Ahh, did you see your doctor recently? And then speak up?   Getting people to go to the see a doctor in the first place is hard work. No one wants to bother their physician when they have better things to do. Besides, it’s probably nothing and it’s expensive. You’ll be fine in a couple of days. When you do finally see a medical professional, it’s because things are getting worse or you aren’t improving….

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