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Nourish Your Soul, 7 Hacks

Nourish Your Soul, 7 Hacks

Nourishing Your Soul is the best way to know that our lives are on track. And the nourishment is not the externalized process of self care. It is truly the inner most sense of listening to our soul. The question is how do we do that? Let’s talk about this.  Here are some great tips. Self-care is the new fashion accessory you need to be wearing .There is nothing more powerful than looking after your body, mind and soul on…

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Ways to Improve the Quality of life

Ways to Improve the Quality of life

Ways to Improve the Quality of life, its all within our grasp! Ever have those days when we realize change really needs to happen? Well ,let’s take a few minutes and really talk about it. Sometimes in our lives circumstance take over that make some decisions harder to make. And they then lead us to places we had not expected to end up.  And whether or not it is taking a detour from our own truth or physical health problems,…

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Non Medicinal Health Tips

Non Medicinal Health Tips

NON MEDICINAL HEALTH TIPS, THAT CAN REALLY MAKE A DIFFERENCE!  As we go through each day we might need a bit of a recheck at to how we are doing. Non medicinal health tips and changes can help us to navigate easier and with more vibrancy. And it does not take so much more effort to vitalize our health. We all have times in our lives where we feel down in the dumps, or just generally unwell. This can be…

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Sorting Out Your Life, 3 hacks

Sorting Out Your Life, 3 hacks

The 3 Key Steps in Sorting Out Your Life Today Many of us could do with taking steps to sort our lives out these days. There are a lot of things that can adversely affect our lives. Often we will see our lives take a different course. When this happens there are steps to take for sorting out your life.  This is something that can lead to us falling on hard times and not living the life we want to. This…

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Start Your New Beginning Today, 7 steps

Start Your New Beginning Today, 7 steps

Start your new beginning, begins today! We are the ones to decide how this life of ours is going, aren’t we? And sometimes it is just not flowing the way we want. So these are the moments we know to listen so that we can start our new beginning.  If you are not happy with the direction your life is going, it might be time to start eliminating everything that is holding you back, so you can have a fresh…

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Changing Our Lives, Yes We Can!

Changing Our Lives, Yes We Can!

Have you been thinking lately that it is time for a change in your life?  Changing our lives means we are ready to make that committment to ourselves.  This is a contributed affiliate link.  It’s important to make changes in your life, especially if you are not happy with the way things have gone for you so far. Many of us love our lives, but some people are dissatisfied with the direction their life has taken. We all encounter problems…

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How to Get A Good Night’s Sleep, Every Night

How to Get A Good Night’s Sleep, Every Night

How to get a good night’s sleep every night? Now that is something we all want to know. When I sleep well it makes my day go easiser. Is that true for you also?  This is a contributed affiliate post.  Do you wake up refreshed every morning following a good night’s sleep, or are you similar to many others within the population and wake up feeling fatigued? There are so many causes of tiredness that you really need to tune…

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How to Keep Your Cool at Work, Living our Inner Peace

How to Keep Your Cool at Work, Living our Inner Peace

Living our Inner Peace, even if we are at work? Can we do it?    No  matter the circumstance, we all want to figure out how to keep our cool to insure we are living our  Inner Peace. And that is a life skill that helps us to not be frustrated or easily annoyed.  Especially when we are at work, it is a times a stressful situation that calls us on to really take a step back and figure out how…

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Natural Healing for Arthritis, Some remedies

Natural Healing for Arthritis, Some remedies

Ahh, if we are dealing with the pain of arthritis it can be quite uncomfortable. Here are some remedies for natural healing for arthritis. Did  you know that food is truly a culprit sometime for aggravating arthritis and other foods are the best remedies?  Let’s read on to talk about some natural healing for arthritis.  This is a contributed affiliate post. Sometimes we just are not paying attention to changes that are happening in our bodies. This can lead us to…

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Heartbreak and Physical Pain, Some Healing Methods

Heartbreak and Physical Pain, Some Healing Methods

How do you deal with heartbreak and physical pain?  At any time in our lives we are prone to face heartbreak or physical pain. The way we choose to deal with it will be the aid and harbinger of how we go through this process.  Finding those pieces that will help us to heal are so varied, from the support of loved ones, to seeking professional help.  Let’s talk about getting through these experiences with ease and comfort.  As one…

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THE ART OF RESPECT, it works both ways!

THE ART OF RESPECT, it works both ways!

Hmm, the art of respect? It is quite a head full isn’t it? Because respect is something that comes from deep within ourselves. It is how we choose to not only represent ourselves, but how we want to respect others, yes?  So how does this work? Do we just say we are being respectful? Or are we learning that each step along the way is how we live our respect?  This is a contributed affiliate post.  Having others respect us…

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Ah, Sometimes We Just Need a Basic Reset!

Ah, Sometimes We Just Need a Basic Reset!

Ready for a Basic Reset? How to make our bodies feel better ! You know that feeling when we just don’t have the energy we want? And we are wondering why we are feeling a bit run down? Well sometimes especially as we get older. We do indeed need a basic reset. Doesn’t that also make us just grin a bit? I mean a reset? Does that mean new body also please? Where can I place that order, LOL. Resetting our…

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Life Advice For Teenagers, heading for College

Life Advice For Teenagers, heading for College

Life advice for teenagers as they get ready for college, is also a hard time for the entire family. Here are some ideas of how to get through this time period.  This is a contributed affiliate post.  Growing up as a teenager can be a wonderful combination of extremely exciting and yet constantly terrifying. You go through a lot during your teenage years, and it can often be hard to really gain a sense of personal identity. Then, when you…

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The Backbone of the Family, is that You?

The Backbone of the Family, is that You?

The backbone of the family, is really the heart of our family, isn’t it? So what does it mean being the backbone of our family? And how well do we do it? Let’s talk about it.  This is a contributed affiliate post. It’s easy to get into bad habits and routines with your family. And it’s even easier to forget how important it is for you to be the supportive family member that your close relatives need. It doesn’t have…

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FITNESS AND FERTILITY, Food, Exercise and Spirituality

FITNESS AND FERTILITY, Food, Exercise and Spirituality

Ahh pregnancy! The metaphor of truly nurturing and growing a new life. As we prepare for this amazing feat, there is so much to consider, in fitness and fertility.  What do we do about exercising? What do we do about the food we eat? And how are we living in our own spirituality?  As we go through fertility, and pregnancy there is this need to live in a sense of inner peace.  That inner peace brings us to a space…

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