When we realize we are needing to bring vibrancy and thriving to your world, what do we do ? Here are some ideas to think about. And know that even if they do seem a bit off the beaten path, we are only caring to make our world better. That is what counts not the judgment of the methodology. For whatever brings us into vibrancy and rising is always in our best and highest good. So do a check in and make sure that these methods are working for you in your best interest. Let me know what you think.
This is a paid affiliate contributed post. That means it was not fully written by Ariel .
Your health is precious, and it’s precisely why you want to ensure you remain healthy to live life to the fullest. Maximum health may not be synonymous with happiness, but there is no denying that your mind will be at ease and therefore more responsive to concepts of mindfulness and relaxation if you don’t need to worry about your health.
From keeping your body fit with sports activities and ensuring that you’re feeding it with the right nutrients, most people are aware of the essentials of body maintenance. But have you ever thought of lesser-known remedies to improve your health? Here are four of the least appreciated cures for your physical and mental illnesses.
#1. Plant-based remedies
While everybody knows about the benefits of plant-based cures, from essential oils to ointments, there are some plants that people still steer away from as a result of social pressure. Plants, such as marijuana, are perceived as a form of social depravity and, consequently, frown upon by the thinking society.
However, it is important to know that if your body is going through extreme health circumstances, such as chronic pain or even a difficult case of chemotherapy treatment, you can count on the best weed strains to support your health improvements. Indeed, medical marijuana – which has been specially grown under the best-controlled conditions – can be used to reduce nausea, pain, and vomiting.
Using medicinal marijuana is legal in many states. And the health benefits are truly amazing. From stopping seizures to stronger mental health and less physical pain. If this is an option where you live, do consider it. The medicinal qualities are so phenomenal and there are no side effects!
#2. Plug your PlayStation and heal
You know what people say about video games. They receive a negative press! In fact, you can even find journalists who claim that video games can increase violence and crimes. However, video games have unknown health benefits that can help you in the long term.
Isn’t this interesting thought? Instead of just seeing it as a waste of time or addictive, it can truly increase mental capacity. So go out there and find a game that lifts your ability. And enjoy it.
Indeed, according to a study in the Journal of Neuroscience, video games can increase your memory capacity, making you less likely to suffer from dementia in old age. It also helps dyslexic kids to improve their reading! Additionally, if you’ve been through a traumatic experience such as a road accident, some games such as Tetris, can even help heal your psychological pain and limit lasting damages.
#3. DJ, put that record on
You probably know that music can improve your mood or even create a different ambiance. But have you ever considered that it could help people who are struggling with addictive behavior? Indeed, as music helps you to express your emotions, it encourages people to let go of suppressed feelings and wake you out of darkness.
As it is naturally soothing, it can also address addiction and depression effectively. In other words, for everyone who has troubles meditating to clear their mind, listening to music can have a similar effect.
#4. Lassie is my doctor
Owning a pet is not only a fantastic bond, but it’s also a way to improve your health. Indeed, the unconditional love of a pet can help improve your mental health. But as people interact a lot with their favorite furry friends, they also reduce risks of cholesterol and stress-related diseases.
From video games to a dog, there are many mysteries that doctors can’t yet explain. But in the end, mindful healing always comes from the most surprising places!
There are indeed so many ways to improve our quality of life. And thinking out of the box is a great way to ensure we find methods that are truly helping us to rise and thrive. Do let me know how these ideas are helping you. And if you have ways that are different and helpful, do share them please! I know for me, that whenever I am in a place that is not working, I pick myself up and go for a walk, what do you do?
In peace and gratitude,
Founder, success-full-living.com, living one heart-centric moment at a time