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Month: February 2018

How You Can Help Your Health In The Smallest Of Ways

How You Can Help Your Health In The Smallest Of Ways

So many times in my own healing process, I so often was told our health comes first. For me this was a bit of a challenge. I did not want to believe that my body was in charge. I thought I could just will things to happen without giving my physical robe the honor it deserved. Very slowly I have been making the changes that bring peace to my physical being. That might sound odd to say. But it is…

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4 Ways To Stay Healthy While On A Budget

4 Ways To Stay Healthy While On A Budget

    As I am working through the continual process of getting healthier, I am learning that it is truly on me to be what I call the general contractor of my body. It was, and is my job to be the one who orders and gets the permits, grin, for whatever new things my body is asking for. And to make sure I was really listening for what was needed. I was so aware of what my body was…

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Awakened Hearts, Our Walk with Spirit of the Universe

Awakened Hearts, Our Walk with Spirit of the Universe

Awakened hearts, Our Walk with Spirit of the Universe We all know that moment when it just dawns on us that something has completely shifted. You know what I mean? That all of a sudden we are aware that our hearts have awakened and our walk is with Spirit? And that is not a religious experience, necessarily. But it is a deeply spiritual moment. A moment of incredible beauty and awe. AWAKENED HEARTS, THE SONG It’s like the phrase we…

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Worry No More: Getting To The Bottom Of Health Anxiety

Worry No More: Getting To The Bottom Of Health Anxiety

Sometimes in our lives, we are confronted with illness and we are not always understanding it. And sometimes we become so anxious about what might be happening that we create worry and anxiety. This post talks about when anxiety takes over and affects our health.What can we do about it?  Read on. This is a paid contributed post. That means that Ariel did not write this entire post. We should all be worried about our health. Sometimes, our life may…

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Coping With A Disability

Coping With A Disability

Disability is truly coming to grips with living your life in what I have called my “new normal.” In the early stages of my being ill, I could not even stand the term. And in fact I learned that the word ‘invalid” really means in valid. We were not even seen. But here is the lovely part of all of this. Disability is only how we choose to perceive it.  It is happening only to our physical self. It is…

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Simple Ways To Make Sure You Travel More

Simple Ways To Make Sure You Travel More

Ahhh, traveling. Just the word conjures up beaches and land marks and amazing experiences. So where do you want to go? And have you seriously thought of how you are going to make it happen? Well, don’t give up. This can happen for you. Just figure out what you have to do to travel more. Because who would not want to spend their time having such grand experiences? And traveling doesn’t have to be a huge expense. There are many…

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Fighting Stress With Tai Chi

Fighting Stress With Tai Chi

It is well known that we live in a world that is so full of stress. The part that is in our hands is the choice to figure out how to reduce our stress. Many do it with exercise. Others with meditation or visualization. But how about Tai Chi as an ultimate stress reducer? This is a paid affiliate contributed post. That means it is not all entirely written by Ariel. It is a well known fact that tai chi…

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4 Unexpected Remedies For Your Health

4 Unexpected Remedies For Your Health

  When we realize we are needing to  bring vibrancy and thriving to your world, what do we do ? Here are some ideas to think about. And know that even if they do seem a bit off the beaten path, we are only caring to make our world better. That is what counts not the judgment of the methodology. For whatever brings us into vibrancy and rising is always in our best and highest good. So do a check…

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When To Realise You Need A Helping Hand

When To Realise You Need A Helping Hand

There are so many times in our lives when we realize that we need a little help and support. And although we think we can handle it ourselves, the reality, it is truly fine to know when to ask for help. When we are ready to ask for help, it takes a lot of courage on our part. And it shows we are ready to stand up for ourselves and our highest good.  How have these times impacted you? I…

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