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Month: November 2017

IS SUCCESS AN INSIDE JOB? 11 Ways to Show Up for Yourself

IS SUCCESS AN INSIDE JOB? 11 Ways to Show Up for Yourself

I know that sounds a bit like an oxymoron doesn’t it? Because after all, to create, or bring life to anything means it has to start from the inside. But does it really? Are we willing to give ourselves credit for the choices we make? Is success an inside job? How do you see it? For instance, when we see very successful people we are often dazzled by their vision and then their material possessions. And so that makes it…

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THE GUIDE TO INNER PEACE

THE GUIDE TO INNER PEACE

  The Guide to Inner peace, starts with us! Oh yes, where is that template to our inner peace? If you, like me, are wondering if there is a magic potion, I am thinking there indeed might be. And it might be simpler than we thought. What are the steps to inner peace? Dr Wayne Dyer said, “eradicate judgment, criticism and labeling from your world. ” That sounds like a phenomenal place to start. The guide to inner peace is…

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A JOURNEY IN SUCCESS, Starts with Kindness

A JOURNEY IN SUCCESS, Starts with Kindness

Did you know that Google did research to determine what is most effective in their teams ability to succeed? It was called Project Aristotle. They spent years and loads of money, on this research. Can you guess what the surprising result was? Nope, it was not financial. Nope, it was not social. It was, wait for the drum roll please, kindness! Simple kindness. The same thing that we are taught from the first moment we utter a sound. Can you…

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HOW TO LIVE IN THE MOMENT AND ENJOY LIFE IN GRATITUDE

HOW TO LIVE IN THE MOMENT AND ENJOY LIFE IN GRATITUDE

Did you ever think there would be a day when we would throw our arms out to the Universe and just gleefully say THANK YOU? Well, I am learning how to live in the moment and enjoy life in amazing and loving gratitude. Sounds a bit lofty. But in reality it is heart openingly sweet. I am finding that so much is changing for me, just because of this simple word. I have written about gratitude before. But I think…

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AT THE HEART OF GRATITUDE, 5 Ways to Inner Comfort

AT THE HEART OF GRATITUDE, 5 Ways to Inner Comfort

Gratitude. A huge word in my world. Because it has an element of love and a generous sprinkling of heart opening thankfulness. It brings a smile to my entire body. Sometimes even just saying the word changes my thinking. Do you know what I mean? Try repeating the word gratitude three times slowly and with feeling. See how much calmer and at peace your body feels. That is powerful. Yes? So at the heart of gratitude, there is a space…

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OH, JUST GET OVER YOURSELF…Uh Oh

OH, JUST GET OVER YOURSELF…Uh Oh

  How often have I uttered these words? She asks as she tucks her red face into her shirt. In fact, I said these not lovely words to someone today. I meant them in a loving way. But for some reason it was not seen that way. And more than that, I was probably being borderline…ummm, ugly. Okay, I am going to come clean here. I want people to get over themselves because, I am not comfortable being in a…

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HOW CAN I CHANGE MY LIFE COMPLETELY? One Step at a Time

HOW CAN I CHANGE MY LIFE COMPLETELY? One Step at a Time

Today I had the most extraordinary sense of Yes I can! You know what I did? I drove a car for the first time in six years…yes, I did. I had forgotten how freeing that sensation of driving is. I found myself rolling down the windows and hollering YES YES YES ! And as if that was not enough, I drove through my beloved mountain winding roads and ended up on a trail leading to the top of a mountain….

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IS LIFE A JOURNEY OR A DESTINATION, 7 Questions to Ponder

IS LIFE A JOURNEY OR A DESTINATION, 7 Questions to Ponder

Today I received a phone call about the unexpected death of a friend’s younger brother. Ahh, these break your heart moments. We all know these sad calls. We cannot make it easier, we cannot fix it. All we can do is offer our love and our hearts. And I am not sure how it works for you. For me when I hear that a life was shortened, it allows me the moment to look even deeper inside. It brings me…

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